Try oats is by for a lowest cost tastiest and healthiest breakfast. Put the recipe is simple one cup of oats and 3 cups of water in a large bowl stir and cook in the microwave for 10 minutes. Serve with a little milk and honey. Porridge doesn't have to be boring. There are many tasty variations possible.
For example add sliced fruits apple or banana. Add spices cinnamon, cloves cardamon (if you like it spicy). Dates, sultanas or any other dry fruits can be added. Try different kinds of honey Tasmanians leather wood my favourite. You can add some skim milk powder before cooking for extra protein to build more muscles.
Microwave cooking is the best way to go because it is automatic and gets consistent result every time. Preparation takes less than a minutes and you can take a shower while it cooks. The healthy benefits of oats are numerous in particular it contains lots of soluble fibre that can actually reduce your cholesterol's.
To encourage your kids to like porridge try reading then " Goldilocks and the three bears).
Nice
ReplyDeletethank you. more frugal tips.
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